A cardiologist determined that heart attacks can be triggered by dehydration.
Good Thing To Know.
From The Mayo Clinic :
How many folks do you know , who say they don’t want to drink anything before going to bed because they’ll have to get up during the night ?
Heart Attack and Water Drinking one glass of water before going to bed avoids stroke or heart attack.
Interesting.Something else I didn’t know .
I asked my Doctor why people need to urinate so much at night time.
Answer from my Cardiac Doctor:
Gravity holds water in the lower part of your body when you are upright (legs swell).
When you lie down and the lower body ,legs and etc. seeks level with the kidneys, it is then that
the kidneys remove the water because it is easier.
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Δεν υπάρχουν σχόλια:
Δημοσίευση σχολίου